- Your Baby's Age
Your baby needs to be able to support their head in a seated position before you go running together, or else they could get seriously injured. Do not run with your baby until they are at least 4 months old.
2.Prep for unexpected weather
Even with modern weather apps, the weather can sometimes surprise us. In case an unexpected storm is coming your way always carry with you an extra jacket and/or blanket as well as extra diapers.
It may seem obvious, however, if you get lost on your run an extra bottle of milk or juice can be a lifesaver. Always carry double the amount of liquid you may need for your run.
Our skin is at our most vulnerable in our first few months of life. Always carry 30+ sunscreen or higher for effective protection against the rays.
5. Baby Sunglasses
Even if your stroller has an overhead visor attachment, it is important to protect your child's eyes, especially in the summer months.